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Categories Lyfestyle, Nutrition

What I Usually Eat When Not In The Mood For Smoothies

  • Candy Calderon
  • Sep 12, 2019
  • 0 comment
  •   Oh hi, good morning! As you know my breakfast usually consists of a smoothie. I’m just not a big eater in the morning, and by having a smoothie I can add tons of greens, some of my ...
    Tags: breakfast, Nature Made, omegas, supplements, Vitamin D
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    Candy Calderon

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    Categories Wellness

    HOW LACK OF VITAMIN D HURTS YOUR HEALTH (AND 2 STEPS TO FIX IT!)

  • Candy Calderon
  • Jun 26, 2018
  • 0 comment
  • While vitamin D is normally associated with the winter blues or your bone health, some studies have found that low levels of vitamin D is associated with higher levels of inflammatory markers and ...
    Tags: supplements, Vitamin B12, Vitamin D
    continue reading

         


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