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Categories Nutrition, Wellness

3 Things I Always Do For A Healthy Gut (and you can do too!)

  • Candy Calderon
  • Oct 24, 2019
  • 0 comment
  •   A healthy gut is IMPERATIVE, if we really, truly want to experience abundant health. “Hippocrates (father of modern medicine) said over 2,000 years ago that “All disease begins in the ...
    Tags: Country Life, gut health, Healthy Gut, supplements
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    Candy Calderon

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    Categories Lyfestyle, Nutrition

    What I Usually Eat When Not In The Mood For Smoothies

  • Candy Calderon
  • Sep 12, 2019
  • 0 comment
  •   Oh hi, good morning! As you know my breakfast usually consists of a smoothie. I’m just not a big eater in the morning, and by having a smoothie I can add tons of greens, some of my ...
    Tags: breakfast, Nature Made, omegas, supplements, Vitamin D
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    Candy Calderon

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    Categories Wellness

    Visiting Now Foods Labs For Their 50 Anniversary —This is my experience!

  • Candy Calderon
  • Oct 23, 2018
  • 0 comment
  •   Supplements are like boyfriends, you have to date a LOT in order to find the right one. Ya’ know, the one you marry. It’s been like that for me —admitedly, I can be picky (we ...
    Tags: Now Foods, supplements, wellness
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    Candy Calderon

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    Categories Wellness

    HOW LACK OF VITAMIN D HURTS YOUR HEALTH (AND 2 STEPS TO FIX IT!)

  • Candy Calderon
  • Jun 26, 2018
  • 0 comment
  • While vitamin D is normally associated with the winter blues or your bone health, some studies have found that low levels of vitamin D is associated with higher levels of inflammatory markers and ...
    Tags: supplements, Vitamin B12, Vitamin D
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    Candy Calderon

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    Categories Wellness

    Why I Add Chlorophyll To My Water

  • Candy Calderon
  • Feb 16, 2017
  • 8 Comments
  • Before you think I’m crazy talking about chlorophyll water, let me explain. You might think of Chlorophyll just as the “green stuff” that gives plants its green color and ...
    Tags: alkaline, cancer fighting, cancer prevention, chlorophyll, detox, detoxing, digestion, energy, energy foods, hangover recovery, supplements, weight loss
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    Candy Calderon

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    Categories Wellness

    5 Supplements I Love And Why You Should Love Them Too!

  • Candy Calderon
  • Jan 09, 2017
  • 5 Comments
  • We “should” be able to get everything we need from a well-balanced diet, get glowing skin from the foods we eat, or simply have so much quality food that we didn’t have to use supplements. ...
    Tags: health, health & wellness, healthy lifestyle, holistic health, holistic nutrition, natural medicine, nutrition, supplements, wellness
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  • About Me

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    After my mother’s breast cancer, I took it upon myself to learn everything needed to help her heal faster and naturally, decided to go back to school to study Holistic Nutrition, and my Health & Wellness career began. I now coach people around the world with my signature programs...

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