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Candy Calderon

Categories Lyfestyle, Wellness

INTENTIONS FOR THE NEW YEAR!

  Everybody and their grandma is talking about their New Year’s resolutions! I get excited and genuinely HAPPY to hear my friends’ resolutions. The energy of the last days of the ...
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Candy Calderon

Categories Nutrition, Wellness

Why Your Health Goals Are Failing (And What To Do Instead!)

Let’s get straight to it. I get the same complaints over and over again… A variation of these: * I can’t lose weight * I’m just never going to be able to beat my cravings ...
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Candy Calderon

Categories Lyfestyle

7 Things ‪‎Lebron‬ James Taught Me About My Health!

Yes, there’s a thing or two we can learn from Lebron, and apply to our own health! I mean… how not to? The man is determined, he is focused and quite honestly a force to be reckoned ...
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Candy Calderon

Categories Wellness

5 Supplements I Love And Why You Should Love Them Too!

We “should” be able to get everything we need from a well-balanced diet, get glowing skin from the foods we eat or simply have so much quality food that we didn’t have to use supplements. ...
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Candy Calderon

Categories Wellness

Let’s talk about Colonics… yeah let’s go there!

I LOVE to talk about taboo subjects (Kegels, birth control, vaginal steaming, yes for real, they’re coming… expect TONS of those here!), I have never shied away from those subjects because ...
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