health Archives - Candy Calderon

Candy Calderon

Wellness

How I’m taking care of myself, my family, & my business during COVID-19

How have you been taking care of yourself in response to this ‘Rona (Coronavirus) situation? I wanted to reach out and encourage you to give yourself some grace… and take a moment to ...

Candy Calderon

Lyfestyle

6 Female POWERHOUSES share how they kicked-off the new year + wellness practices they are committing to on 2020!

I’m sooooo happy it’s already 2020! Like over-the-top happy… 2019 tried me in so many ways. I shared some of it with you on my newsletter and will do so here, for my blog reader ...

Candy Calderon

Lyfestyle, Wellness

INTENTIONS FOR THE NEW YEAR!

Everybody and their grandma is talking about their New Year’s resolutions! I get excited and genuinely HAPPY to hear my friends’ resolutions. The energy of the last days of the ...

Candy Calderon

Nutrition, Wellness

Why Your Health Goals Are Failing (And What To Do Instead!)

Let’s get straight to it. I get the same complaints over and over again… A variation of these: * I can’t lose weight * I’m just never going to be able to beat my cravings ...

Candy Calderon

Lyfestyle

7 Things ‪‎Lebron‬ James Taught Me About My Health!

Yes, there’s a thing or two we can learn from Lebron, and apply to our own health! I mean… how not to? The man is determined, he is focused and quite honestly a force to be reckoned ...

Candy Calderon

Wellness

5 Supplements I Love And Why You Should Love Them Too!

We “should” be able to get everything we need from a well-balanced diet, get glowing skin from the foods we eat, or simply have so much quality food that we didn’t have to use supplements. ...

Candy Calderon

Wellness

Let’s talk about Colonics… yeah let’s go there!

I LOVE to talk about taboo subjects (Kegels, birth control, vaginal steaming, yes for real, they’re coming… expect TONS of those here!), I have never shied away from those subjects because ...