Chia Seeds Archives - Candy Calderon

Candy Calderon

4 Latino Superfoods to cook with now (and always!)

The term “superfood” has become quite trendy in the last few years thanks to a renaissance of holistic wellness, celebrity endorsements, and companies capitalizing on this ...

Candy Calderon

Recipes

Sugar-Free Chia Seeds Pudding

Chia seeds are one of my fav superfoods! In case you were not familiar with them, Chia is an edible seed, dating back from the Mayan and Aztec cultures. Its name means “strength” in the Mayan ...

Candy Calderon

Wellness

5 Wellness Tips For Better Heart Health & Chia Pudding Recipe!

Heart health is a subject that’s becoming more important for me as the years go by. Both my parents suffer from high blood pressure so I KNOW for a fact that given this scenario, I ...