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Categories Nutrition, Recipes, Wellness

4 Latino Superfoods to cook with now (and always!)

  • Candy Calderon
  • Oct 02, 2020
  • 0 comment
  •   The term “superfood” has become quite trendy in the last few years thanks to a renaissance of holistic wellness, celebrity endorsements, and companies capitalizing on this ...
    Tags: Cacao, Chia Seeds, Latin Superfoods, Latino Superfoods, Maca, quinoa, Superfoods
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    Candy Calderon

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    Categories Recipes

    Sugar-Free Chia Seeds Pudding

  • Candy Calderon
  • Mar 06, 2018
  • 0 comment
  • Chia seeds are one of my fav superfoods! In case you were not familiar with them, Chia is an edible seed, dating back from the Mayan and Aztec cultures. Its name means “strength” in the Mayan ...
    Tags: breakfast, Chia Seeds, plantbased, Recipes, sugar free, vegan
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    Candy Calderon

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    Categories Wellness

    5 Wellness Tips For Better Heart Health & Chia Pudding Recipe!

  • Candy Calderon
  • Oct 23, 2017
  • 6 Comments
  •   Heart health is a subject that’s becoming more important for me as the years go by. Both my parents suffer from high blood pressure so I KNOW for a fact that given this scenario, I ...
    Tags: Chia Seeds, Chia Seeds Pudding, Fish Oil, Heart Health, Nature Made, Vegan Recipes
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  • About Me

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    After my mother’s breast cancer, I took it upon myself to learn everything needed to help her heal faster and naturally, decided to go back to school to study Holistic Nutrition, and my Health & Wellness career began. I now coach people around the world with my signature programs...

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