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Candy Calderon

Categories Nutrition

WHAT’S THE DEAL WITH CLEAN EATING?!

These days a lot has been written about “eating clean”, the term is fashionable… I see it on all social media outlets (FB, Twitter, Instagram), and I notice there’s so much ...
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Candy Calderon

Categories Wellness

Top 7 Wellness Trends I’m Following This Year

2017 is a year of SIMPLIFICATIONS for me! Last year was rough. Like rough, WTF rough on-so-many-levels [both personally and professionally]… Usually, when there’s growth there are ...
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Candy Calderon

Categories Wellness

7 Reasons to Love Wheatgrass (and HOW you can use it!)

Funny name, right? Ha! Truth is, I’ve been a fan of wheatgrass shots for a LONG time… the benefits are just too good to miss out. So, what’s wheatgrass really? Wheatgrass is the ...
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Candy Calderon

Categories Wellness

3 Books That Changed My Health Journey

Reading is an obsession of mine! I remember when my husband and I started dating, we would include Barnes & Noble as part of some of our “dates” Lol fun right? He was so puzzled I ...
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Candy Calderon

Categories Recipes, Wellness

Healing Turmeric Detox Elixir

I’m all about getting my alkaline food and drinks anywhere I can, because I also love my wine and you know… life balance! This is by far one of my favorite elixirs, it makes me feel ...
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Candy Calderon

Categories Wellness

Why I Add Chlorophyll To My Water

Before you think I’m crazy talking about chlorophyll water, let me explain. You might think of Chlorophyll just as the “green stuff” that gives plants its green color and ...
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