Categories ESPAÑOL, Lyfestyle

Staying Fresh After A Workout – 3 Things I Always Do!

I don't always have time to take a shower after I hit the gym! So these are the 3 things I usually do to freshen up when I have to keep going!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone #RAWellnessBeauty #CollectiveBias

 

What a great feeling after an amazing workout! I always make it a point to try and workout in the morning, because you know life can get craaaaazy as the day goes by, and before I know it I’m already neck deep into meetings, calls, shooting videos and photos for the blog and so on. Needles to say, gym is out of the equation once my day get super crazy!

Let’s be honest here, who else has to jump into a meeting or keep doing stuff without taking a shower, right after a workout??? 🙋🏽🙈 I mean… that’s like a regular occurrence in my life at this point Lol 😂

So here are the 3 Things I Always Do To Stay Fresh After A Workout

Oil Absorbing Sheets

I use oil absorbing sheets to help my face look presentable. I’ve been using CLEAN & CLEAR® Oil Absorbing Sheets since I was in high school guys, I feel like I’ve grown up with them! They help me remove oil anytime, anywhere and go without shine throughout the day. I also love that they remove excess oil and shine without smudging makeup or leaving behind powder. Aleluyah!

Change Panty-Liners!

This seems like a no-brainer, but it really makes ALL the difference when it comes to feeling fresh, even if you didn’t have time for a proper shower session. I also eat a banana or some fruits, because eating properly after a workout is VERY important!

Re-Hydrate My Body’s Skin

Working a sweat means that our body is loosing hydration through the sweat, that’s why we need to replenish it, pronto! Drinking lots of water seems like the natural step to do, but also is hydrating the skin. So after I finish my workout, I clean the sweat with baby wipes and re-apply my hydrating cream.

I use Aveeno Daily Moisturizing Lotion and I just love how my skin feels afterwards, especially because my skin is soooo dry! It’s also fragrance free, non-greasy and noncomedogenic #Win

Easy steps right? But trust me, EFFECTIVE?

These items are super easy to find. You can find them at your nearest Rite-Aid on the skincare isle. They usually have in-store promotion happening for these products, so you might get lucky and get some savings too!

Also every month they have Wellness-Beauty events going on, because when it comes to wellness and beauty, everything is connected. When you eat well, you feel well. When you look great, you feel great + I’ve always had great experience going to Rite-Aid, the team there are always so attentive and ready to help you and give you recommendations, it truly helps with the overall experience.

Hope the tips help you to get going, even if sometimes (like me!) you don’t have time to take a shower after a workout because you just have t get going! Lol

Talk to you soon!

Xo, C

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