I’ve shared so much with you guys, why not share my morning shower routine, right?
I try to always have at least —bare minimum, 7 hours of sleep. Before my day ‘really’ starts I’ll give myself 10-15 minutes to zone in, set my intentions for the day and charge on, head first into my day. If I’m feeling like a rockstar (which honestly is NOT every day), I will also meditate 5-7 minutes right before I step out of bed.
I have my wellness routine I follow to the T for my teeth, because obvs, our smile is like our first presentation card.
Then I will follow with a REALLY, and I mean a REAAAALLY cold shower… I learned this from one of my business gurus Tony Robbins. The guy loves to do a Cold Plunge Pools (pools maintained at a temperature of a brisk 57 degrees Fahrenheit). “I don’t do it because I’m a masochist — I do it because there is nothing that can change everything in your system like a radical change in temperature,” he said.
But since I’m not a millionaire –yet– or that kind of crazy, I settle for a really cold shower Lol. it’s CRAZY, but it WORKS! So, cold showers in the AM for sure.
As you guys know, I love my skin care products as clean as possible, and also that won’t break my bank because, hello!!!!
Because of that, I always gravitate back to my AVEENO®.
Right now I’m using the AVEENO® POSITIVELY RADIANT® 60 SECOND IN-SHOWER FACIAL, twice per week. Honestly, they got me at ’60 minutes’. I’m a skincare product junkie, but who’s got time for full facials every day? Not me! Jaja
The fact that it works 4x faster than at-home masks and peels it’s definitely a PLUS and my skin ends up healthy-looking, and glowing in just 1 minute which is pretty amazing if you ask me. EXTRA points for being oil-free.
I will Dry Brush for 3-5 minutes, and then get to that CRAZY cold shower I mentioned above… What can I say, I like extremes.
THERE’S NO BETTER FEELING… trust me.
For the shower, I’ve been using AVEENO® Skin Relief Body Wash for the past 4 weeks and loving how it feels on my skin so far. I like that it’s gentle but effective at the same time if you know what I mean… plus, it leaves my skin feeling soothed and moisturized (jackpot!). Oh, and btw, it is hypoallergenic for us ladies with sensitive skin. It’s also dye-free and soap-free.
I will quickly moisturize while my skin is damp with a good coconut or almond oil, then put on comfy clothes and start my day. I work from home most of the time so if we can be honest here, I’ll just wear PJ’s again unless I have a video conference call. If so, then I’ll change (just) the top, so nobody knows I’m really in PJ’s at noon Lol… TMI? Oh well…
We got somewhat intimate today, but that’s not new in between us really… we’ve discussed so much more, this feels like a ball in the park.
Are you a ‘shower before bed, then again in the morning‘ person OR a ‘shower in the morning for sure‘ kind of girl? Let me know in the comments!
Best thing yet? You can get them pretty easy. I got mine at my nearest Walmart.
Click here to download a coupon and save $2.00 on AVEENO® products!
Ok, So I’m now off to take a shower and start my day.
Hope you have an amazing one yourself!
+ Pics by Laboratorio1919