Wellness

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Candy Calderon

Categories Wellness

New Collab Alert… Daily Harvest x Candy!!!

I am soooooo excited to finally be able to reveal my BRAND NEW COLLABORATION with Daily Harvest! It’s been in the works for months… and I’m just so giddy with excitement because ...
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Candy Calderon

Categories Wellness

Things I Do When Feeling Sh*tty To Raise My Energy!

Hello mi gente!!! So, yeah… who else is feeling this crazy retrograde???? I mean, I was that person always saying “nahhh, it doesn’t affect me”… then, ...
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Candy Calderon

Categories Fitness, Lyfestyle

The Shake I Drink On-The-Go After My Workouts

  Ever since my Bloat Blaster & Anti-Inflammation Program launched early this year, I’ve received tons of questions from you ladies about my favorite on-the-go nutritional shake ...
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Candy Calderon

Categories Fitness, Wellness

Join Me To Go Red Get Fit!!!

I began to write this from 35,000 feet in the air… Destination: Denver. It’s my first time visiting this city. Excited? Hell yes! On my way to meet with the amazing team from American ...
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Candy Calderon

Categories Wellness

WHY I’M ADDING ECHINACEA TO MY WELLNESS RITUALS

If you know me a little, then you’ll know that I’m obsessed about learning and discovering new things, practices and foods that help my tribe (and myself!) to have a healthy and ...
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Candy Calderon

Categories Wellness

HOW LACK OF VITAMIN D HURTS YOUR HEALTH (AND 2 STEPS TO FIX IT!)

While vitamin D is normally associated with the winter blues or your bone health, some studies have found that low levels of vitamin D is associated with higher levels of inflammatory markers and ...
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Candy Calderon

Categories Wellness

Know Your Risk Of Heart Disease (Knowing Your Numbers Can Save Your Life!)

“I’m young, I don’t have to worry about THAT!” – “Breast cancer is the real deal, that’s the only thing killing us right now.” “I’m ...
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