Wellness

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Candy Calderon

Categories Nutrition, Wellness

3 Things I Always Do For A Healthy Gut (and you can do too!)

  A healthy gut is IMPERATIVE, if we really, truly want to experience abundant health. “Hippocrates (father of modern medicine) said over 2,000 years ago that “All disease begins in the ...
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Candy Calderon

Categories Lyfestyle, Wellness

Squeezing Wellness Into Your Hustle + My 7 tried- and-true health hacks for entrepreneurs!

It’s not a coincidence that the highest achievers of our current times are all super invested into their health & wellness. Oprah, Tony Robbins, Gary Vaynerchuk, Arianna Huffington ...
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Candy Calderon

Categories Recipes, Wellness

THE GREEN BOWL I ALWAYS EAT AFTER A WORKOUT

  So spring is finally here!!! I love to workout outside as much as I can, and spring is the perfect season to start venturing outside again and enjoying the outdoors while I exercise. I ...
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Candy Calderon

Categories Lyfestyle, Wellness

Dinner in NY – Meeting The New HeartGuide by Omron

I’ve been collaborating with Omron for a year now, creating awareness for heart health and pledging to their “Going For Zero” 90 Days Campaign to inspire and motivate YOU to ...
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Candy Calderon

Categories Lyfestyle, Wellness

Reading Under The Sun & Why I Do It!

  Raise your hand if you’ve ever had the need to take a mental break, and just soak up the sun??? I FEEL YOU! Lately, that’s been my thing. I’ve been listening to my body, how ...
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Candy Calderon

Categories Wellness

Vagina Steaming – Everything You Wanted To Know, But Were Too Afraid To Ask!

Well, well, well… Here we are again, talking about taboo topics. You know I love me some controversial ones, especially since there’s so much misinformation out there. But why the ...
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Candy Calderon

Categories Recipes, Wellness

3 Easy Tips To Prevent The Flu Like A Pro

Ok, so I’ve written plenty of posts sharing how to get over the flu in a natural —more holistic way. But I want to dig a little deeper and share 3 tips that I do ALL THE TIME, that may help ...
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