Wellness

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Candy Calderon

Categories Recipes, Wellness

THE GREEN BOWL I ALWAYS EAT AFTER A WORKOUT

  So spring is finally here!!! I love to workout outside as much as I can, and spring is the perfect season to start venturing outside again and enjoying the outdoors while I exercise. I ...
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Candy Calderon

Categories Lyfestyle, Wellness

Dinner in NY – Meeting The New HeartGuide by Omron

I’ve been collaborating with Omron for a year now, creating awareness for heart health and pledging to their “Going For Zero” 90 Days Campaign to inspire and motivate YOU to ...
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Candy Calderon

Categories Lyfestyle, Wellness

Reading Under The Sun & Why I Do It!

  Raise your hand if you’ve ever had the need to take a mental break, and just soak up the sun??? I FEEL YOU! Lately, that’s been my thing. I’ve been listening to my body, how ...
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Candy Calderon

Categories Wellness

Vagina Steaming – Everything You Wanted To Know, But Were Too Afraid To Ask!

Well, well, well… Here we are again, talking about taboo topics. You know I love me some controversial ones, especially since there’s so much misinformation out there. But why the ...
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Candy Calderon

Categories Recipes, Wellness

3 Easy Tips To Prevent The Flu Like A Pro

Ok, so I’ve written plenty of posts sharing how to get over the flu in a natural —more holistic way. But I want to dig a little deeper and share 3 tips that I do ALL THE TIME, that may help ...
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Candy Calderon

Categories Wellness

3 Self-Care Things I Do As An Entrepreneur

  Being an entrepreneur is so glamorized these days… but rarely do people tell you the real things that go behind the scenes when it comes to having your own business and keeping your ...
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Candy Calderon

Categories Wellness

Visiting Now Foods Labs For Their 50 Anniversary —This is my experience!

  Supplements are like boyfriends, you have to date a LOT in order to find the right one. Ya’ know, the one you marry. It’s been like that for me —admitedly, I can be picky (we ...
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