Nutrition

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Candy Calderon

Categories Nutrition, Wellness

Why Your Health Goals Are Failing (And What To Do Instead!)

Let’s get straight to it. I get the same complaints over and over again… A variation of these: * I can’t lose weight * I’m just never going to be able to beat my cravings ...
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Candy Calderon

Categories Nutrition, Wellness

Healthy Pantry! Everything You Need For A Badass Grocery List

I feel like this has to be one of the most requested posts and asked questions you guys always have for me, so creating this list of a Healthy Pantry + the things I normally have on rotation was ...
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Candy Calderon

Categories Nutrition

It’s Almost My B-Day – I Have a Gift For You!

It’s Almost My B-Day, so obviously I have a gift for you! I want to GLOW for my B-Day, and I WANT YOU to come along with me! This is it…. my B-Day is around the corner (Hooray!) and I ...
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Candy Calderon

Categories Nutrition, Recipes

3 Minutes Epic Breakfast Ideas (In case you’re lazy, or busy!)

Ok, so who’s got time to be slaving in the kitchen making a 12-hour breakfast? …Not me! You guys know I like my food with this no-fail equation: Yummy – Nutritious – Easy. ...
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Candy Calderon

Categories Nutrition, Recipes

How Meatless Monday Benefits You + 1 Recipe To Get You Started

I’ve been a fan of the Meatless Monday movement ever since I started my health & wellness journey… It’s crazy to think that back on 2011 when nobody was talking too much ...
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Candy Calderon

Categories Nutrition

9 Foods For Glowing Skin… Ya’ Know, That JLo Glow!

Well, well, well… who doesn’t want that JLo glow right? I mean, she barely ages, always looks fierce, but above all, her skin always looks so NATURALLY glowing! Don’t get me ...
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Candy Calderon

Categories Eating Out, Nutrition

Miami, The New Vegan Brunch In Town You Can’t Miss!

They had me at “vegan brunch“! I’ve been a supporter of Manna Life Food since day one… one of my main concerns when I relocated from Philly last year, was to be able to ...
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