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Candy Calderon

Categories Recipes

Chickpeas Mash Toast with Turmeric & Garlic

  I’m pretty much an avocado girl through, and through… BUT, during this social distancing phase (and in general), I’ve been challenging myself to be more creative in the ...
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Candy Calderon

Categories Nutrition, Recipes

Yummy Mushroom Tacos

  Ok, so it’s clear that whenever you talk about mushroom tacos… I’m IN! It’s been a regular occurrence at my home, especially now during quarantine. They’re so ...
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Candy Calderon

Categories Wellness

How I’m taking care of myself, my family, & my business during COVID-19

How have you been taking care of yourself in response to this ‘Rona (Coronavirus) situation? I wanted to reach out and encourage you to give yourself some grace… and take a moment to ...
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Candy Calderon

Categories Lyfestyle

How I’m Eating My Waffles Lately

  Trying to spice things up a little bit for my breakfast, waffles have become definitely a thing especially for those days I need a little more sustenance than what my regular smoothie will ...
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Candy Calderon

Categories Lyfestyle

6 Female POWERHOUSES share how they kicked-off the new year + wellness practices they are committing to on 2020!

I’m sooooo happy it’s already 2020! Like over-the-top happy… 2019 tried me in so many ways. I shared some of it with you on my newsletter and will do so here, for my blog reader ...
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Candy Calderon

Categories Lyfestyle, Wellness

7 Questions to Help You Create Your Best & Healthiest Year Yet

I can’t believe 2020 is almost here! To be honest, I’m really excited about it. A few months ago, I started feeling pumped to create my wellness plan for the year ahead… not new ...
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Candy Calderon

Categories Lyfestyle

Why You Gain Weight Over The Holidays + 14 Ways To Fix That!

Holidays are known for wreaking havoc on our weight and overall health. The average person gains anywhere from 5 to 11 pounds between Thanksgiving and New Years, and rarely lose all of it during ...
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