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Candy Calderon

Categories Recipes

QUICK OVERNIGHT OATS | AVENA AMANECIDA RÁPIDA

Overnight oats are the best invention since… Well, they’re the best invention, period! Literally NO COOKING needed, therefore they retain much of their nutritional value… Lots ...
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Candy Calderon

Categories Nutrition, Recipes

3 Minutes Epic Breakfast Ideas (In case you’re lazy, or busy!)

Ok, so who’s got time to be slaving in the kitchen making a 12-hour breakfast? …Not me! You guys know I like my food with this no-fail equation: Yummy – Nutritious – Easy. ...
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Candy Calderon

Categories Recipes

Avocado-Mango Energy Smoothie

. As if I need a reason to eat both avocados AND mangos! Easily my two favorite fruits… especially Avocados. Their greenish interior is so luscious and creamy, I could eat it alone ...
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Candy Calderon

Categories Recipes

QUINOA MADNESS (AND WHY YOU SHOULD BE MAD ABOUT IT TOO!)

I’ve been eating quinoa for years and years and I am so happy to see how people have embraced the Quinoa madness! Now, you know how it is with the food and healthy trends, they come and go… ...
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