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Candy Calderon

Categories Recipes

Sugar-Free Chia Seeds Pudding

Chia seeds are one of my fav superfoods! In case you were not familiar with them, Chia is an edible seed, dating back from the Mayan and Aztec cultures. Its name means “strength” in the Mayan ...
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Candy Calderon

Categories Recipes

QUICK OVERNIGHT OATS | AVENA AMANECIDA RÁPIDA

Overnight oats are the best invention since… Well, they’re the best invention, period! Literally NO COOKING needed, therefore they retain much of their nutritional value… Lots ...
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Candy Calderon

Categories Nutrition, Recipes

3 Minutes Epic Breakfast Ideas (In case you’re lazy, or busy!)

Ok, so who’s got time to be slaving in the kitchen making a 12-hour breakfast? …Not me! You guys know I like my food with this no-fail equation: Yummy – Nutritious – Easy. ...
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Candy Calderon

Categories Recipes

Avocado-Mango Energy Smoothie

. As if I need a reason to eat both avocados AND mangos! Easily my two favorite fruits… especially Avocados. Their greenish interior is so luscious and creamy, I could eat it alone ...
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Candy Calderon

Categories Recipes

QUINOA MADNESS (AND WHY YOU SHOULD BE MAD ABOUT IT TOO!)

I’ve been eating quinoa for years and years and I am so happy to see how people have embraced the Quinoa madness! Now, you know how it is with the food and healthy trends, they come and go… ...
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