1-ON-1 COACHING PROGRAMS

2 weeks holistic detox program

Comprehensive 14 days detox program based on my holistic practices involving not only nutrition, but also physical aspects (expect some light exercising and yoga suggestions!), mind (meditations? Yes, please!) and emotions (you’ll also learn a few of my tricks to detox the emotional stuff that’s weighing you down!
PURCHASE BUTTON WILL BE AVAILABLE WHEN ENROLLMENT FOR EACH SEASON OPENS

1-on-1 Coaching Program
Rookie Program
Let’s have a date and find out if we are a fit for each other! In this 25-minute video-conference session we’ll go over my coaching practice blue-print and what you can expect from it, as well as to learn your goals and how we can create magic together.
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Kickstart Program
These 1 month program is for you if you’re ready to start living a healthy and vibrant life, explore a healthier lifestyle or simply need a little push on your current habits to see better results.
INCLUDES: 4 video-conference sessions
1, 60 minutes session
3, 30 minutes sessions
Complete with meal plans, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping guides and lists, plus additional guides, eBooks and resources that will be beneficial for your progress. Unlimited support in between sessions via email.
Insert an “I Want It” price button with this link https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4SABAP6BSZ8KW

Glow Program
These program is for you if you’re super ready to glow from the inside out and committed to make changes in your life for really visible results. 3 months is a magical timeframe to materialize your most pressing goals and enjoy the gratification of all the changes made!
INCLUDES: 8 video-conference sessions
1, 60 minutes session
7, 30 minutes sessions
Complete with meal plans, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping guides and lists, plus additional guides, eBooks and resources that will be beneficial for your progress. Unlimited support in between sessions via email.
Insert an “I Want It” price button with this link https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=GA68HHDYGDHZG

Fearless Program
Ok so you want to be the Beyonce of health, I got you!
These is the program for you because you’re Fearless with capital F, you’re sick and tired of being sick and tired and you’re SO ready to make this a lifestyle, you’re not playing around… you’re ready to get in formation!
In 6 months you’ll be a healthy living Pro, energy through the roof, clear skin, laser focus and self-love bursting through your pores… You’ll also be ready to influence your loved ones and everyone around you so they can too, make awesome changes in their life.
INCLUDES: 12 video-conference sessions
1, 60 minutes session
11, 30 minutes sessions
Includes access to 1 (one) of my seasonal 2 weeks signature group detox program (To choose: winter, spring, summer, fall).
Access to my Glow Squad private support group for additional community support.
Complete with meal plans, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping guides and lists, plus additional guides, eBooks and resources that will be beneficial for your progress. Unlimited support in between sessions via email.
Insert an “I Want It” price button with this link https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FB3KSGV9WMD2

MY APPROACH (WITHIN SERVICES TAB, BELOW/AT THE END OF ALL SERVICES DESCRIPTION)
I believe that health is influenced by so much more than what we eat, so I integrate a holistic approach to my coaching practice that takes in consideration not only nutrition, but also the mind & body connection, physical activity, emotions and your lifestyle specifics.
I believe in eating wholesome foods and life balance (yes you can drink that glass of wine!)… I don’t believe in “one size” fits all because we are all beautifully diverse.
My method is centered around all aspects of balanced wellbeing in your life. You’ll learn to listen to your body and explore what works for you! Manifest a vision, goals, and plan with your personal nutrition and wellness guide (yours truly). With ongoing support and a personalized plan, you’ll get tools for creating a healthy lifestyle so you can feel your best. Learn more about my professional expertise, professional credentials, and testimonials here.